Yoga red



Its Dri fit t shirt. Yogas chitta vritti nirodha is Patanjali’s definition of yoga. It means that yoga is the removing of the fluctuations of the mind. Yoga is the stilling of the mind until it rests in a state of total and utter tranquility – so that one experiences life as it is – as Reality. The literal translation of yogas chitta vritti nirodha is as follows:

Yoga = to yoke, to join, to unite
Chitta = consciousness
Vritti = fluctuations
Nirodhah = quieting of